by Carol Mastroianni | Sep 10, 2024 | Honoring Emotions, Navigating Uncertain Times, Parenting Tips
School shootings are scary, heartbreaking, and confusing, to say the least. They can even stir up all sorts of unexpected emotions for those who were not directly involved in it. During times like these, our world gets very small, and we can feel the enormity of the...
by Carol Mastroianni | Sep 21, 2023 | Honoring Emotions
Writing can be a powerful tool for emotional release, especially for children. Encouraging your child to put pen or pencil to paper with a starter prompt, such as “Why am I so angry…”, can help them release emotions from their body. It’s a simple yet effective...
by Carol Mastroianni | Aug 30, 2023 | Honoring Emotions
As parents, it’s natural to want to protect our children from life’s ups and downs. But how can we best support them when they face setbacks? One surprisingly effective way in helping our children through setbacks is through movement. Let’s dive into how we can...
by Carol Mastroianni | Aug 25, 2023 | Honoring Emotions
As parents, we naturally want to shield our children from pain and discomfort. But sometimes, the best thing we can do for them is to allow them cry. Crying is a great emotional release, and it’s important to let our children know that it’s perfectly okay to express...
